Be Well Blog

Neutralizing Back Pain

Anyone who has lived with lower back pain knows how debilitating it can be – negatively impacting the most routine daily activities, from sitting down to dinner to tying a shoelace. Conventional medicine typically prescribes rest along with medication and often surgery; small ways to treat the pain and a big hammer to address its cause.

However, chiropractic care – long maligned by mainstream health care practitioners – has gained some well deserved, serious credibility as a more effective and less costly, and less invasive alternative treatment for back pain, thanks to a host of studies published in the highly respected Journal of Manipulative and Physiological Therapeutics (JMPT).

 

Key JMPT Findings

• A study published in the Washington Post, in June of 2007 revealed that "patients who turned first to chiropractors and other alternative-medicine professionals for care were hospitalized and had surgery 60 percent less often and spent 85 percent less on pharmaceuticals than those with medical doctors as primary care providers."

• A study published in October 2005 revealed that the cost of chiropractic care is identical or superior to traditional medical care for treating chronic low-back pain, with chiropractic care being more effective.

• A January 2005 study showed that patients with chronic spinal pain syndromes did markedly better than patients who received either medication or acupuncture.

Integrative Medicine Explained

By Dr. C. Evers Whyte

What is “Integrated Medicine?”  Ask ten different doctors this question and you might get 10 different answers.  It’s an exciting topic in that new findings are being published every day about how the success of medical outcomes are  improving through integrating different therapies, protocols and even medical paradigms.

My answer is this: Integrated Medicine is a model through which a physician or therapist first looks at a person who is coming for help, asks themselves, “What does this person need to become whole again?” and then uses any and every tool and resource available to facilitate that healing process.  It is more than the combined use of various “conventional” and “alternative” therapies, but aims to access deeper levels of our consciousness.  For example, a hug could be clinically described as, “two persons wrapping their arms around each other and squeezing,” but we all know this explanation lacks the true essence of what a hug is all about!

To begin to understand and appreciate the “process” of Integrated Medicine we first have to appreciate that while our bodies are made of interconnected physical systems–cardiovascular, skeletal, endocrine, nervous, etc, we are more than the sum of these parts.  We are in actual fact, beings composed of integrated and interpenetrating Intelligences: body, mind, soul, and spirit.

To be healthy, we need all these aspects of our beings to be “aligned” and working harmoniously.  If there is dis-harmony, there is dis-ease.  As an Integrated Medical physician, I seek to align and integrate all effective medicinal modalities to heal all the integrated elements, or Intelligences, of your being.

The patient that comes into our office with fatigue and brain-fog may be suffering from iron-deficiency, anemia, or adrenal exhaustion, perhaps hypoglycemia, decreased melatonin production, or the reluctance to go through the natural process of grief at a loved-one’s death after a long illness.  As I work with the patient to find the root of her ailments, we may discover that a number of these diagnoses are correct, perhaps even all of them.  This patient doesn’t have a Prozac deficiency.  She may need a change in

Kim Bass, OTR/L Yoga Therapist

Why I Do What I Do

“The first time I did yoga I cried.  It was exactly what I needed in my life, a therapeutic practice that provided an emotional and physical connection.  I felt more alive, energized and grounded all at the same time.  That was 15 years ago and I still feel the same way. 

However, when I first started I became injured and realized I was doing yoga incorrectly.  Injuries kept coming up but they inspired me to do some research that resulted in an integration of my knowledge as a registered occupational therapist and the yoga I was practicing.  I then embarked upon years of intense yoga-teacher instruction from various mentors who have studied under John Friend, the founder of Anusaura Yoga and “intelligent vinyasa,” which integrates the breath based rhythm and flow of asanas.  I then combined that knowledge with the therapeutic benefits of healthy precision and solid alignment.

C. Evers Whyte, MS, DC, DACBN

Non-Surgical Spine Specialist
Clinical Nutritionist

Why I Do What I Do

In college, I took up martial arts and while I was training, I stepped in some gymnasts’ chalk as I was throwing a kick.  I slipped and flew about 5 ft up in the air before landing flat on my sacrum on the wooden gym floor.  The pain in my low back was intense and continued to worsen until I was taking 25 Advil just to get through the day.  The stronger pain drugs made me sick.  I stopped exercising because of the pain and gained 20 lbs. After visiting 3 chiropractors, an orthopedist, a neurologist, a rheumatologist, and a neurosurgeon I always ended up with the same result:  “We can’t find anything Physically wrong with you.”  Obviously, my pain itself was not enough to convince these physicians that something was indeed seriously wrong.